Want to feel great and live long? Of course you do!

We want to help you get healthy and stay healthy through tailored personal training, TRX boot camps, fitness classes, and nutrition counselling. Our friendly and experienced personal trainers will have you meeting and exceeding your goals!

Mobile Actions

Latest Blog Posts

No matter what the experience level, gender, age, etc. recovery has always been a major focus in athletic performance. Gender-based…

Read the full post >>

Here it is, the night before my free personal assessment with Just Sweat and I am both excited and nervous. …

Read the full post >>


Hi, my name is Lori-Anne. I am a 29 year old software developer and I’m on journey – a journey…

Read the full post >>