Want to feel great and live long? Of course you do!

We want to help you get healthy and stay healthy through tailored personal training, TRX boot camps, fitness classes, and nutrition counselling. Our friendly and experienced personal trainers will have you meeting and exceeding your goals!

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Latest Blog Posts

A couple months after starting my training with Just Sweat and getting into the habit of working out regularly I…

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In my My Goals post I included “Be able to do 5 pull ups in row within 6 months and…

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A goal without a plan is just a wish

One of my overall long term life goals is to build and maintain a strong, fit, and healthy body. I…

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